Does the risk of heart disease rise with intermittent fasting?

Does the risk  Intermittent fasting has been used for years to help people shed extra weight; other people fast for religious purposes. Though time-restricted eating may contribute to heart issues, the popular diet trend is generally harmless.

This kind of regimen isn’t for everyone, according to cardiologist Dr. Francisco Lopez-Jimenez of the Mayo Clinic.

Intermittent fasting could lead to much higher risk of cardiovascular death, study says | US News | Sky News

Does the risk  Intermittent fasting can be done in a variety of ways. The 16:8 ratio is often used. This entails eating every day inside an eight-hour window. This is what many dieters do when they miss breakfast.

Does the risk  It really gained popularity since research on fruit flies indicates that calorie restriction prolongs the flies’ lives. However, we are not flies,” Lopez-Jimenez asserts.

Dieting within a time constraint can help you lose weight, become more insulin sensitive, and feel less inflammatory. Nevertheless, some studies suggest that this practice may raise the risk of cardiovascular disease.

Popular Intermittent Fasting Diet Linked to Cardiovascular Death Risk - Newsweek

Does the risk  “This recent study actually showed that those people practicing intermittent fasting are twice as likely of dying from heart disease or dying in general than those who don’t practice this,” says Lopez-Jimenez. It’s unclear why the risk factors exist. Consult your healthcare team before attempting intermittent fasting The following are the top three techniques for intermittent fasting

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